ja_koniga

Yoes Yoga is a distillation of the yoga(s) I have learned from others. It is not an orthodox yoga because there really is no such thing. The purist want to standardize yoga. I do not believe they have a chance. At best there might be a way to make an ultimate distillation of the best from East and West regarding exercise, i.e. choices that a person can make that condition their mind, spirit and body optimally.

I have made such a distillation; it probably is not the Ultimate Distillation, but it might be a step in the right direction.

I call my distillation Yoes Yoga, and the practice of my yoga:

Rainbow Making